Running

running-squareThird discipline in a Triathlon and also in Aquathlon and Duathlon events (can be off or on road)

Usual distances are:

Triathlon

  • Sprint – 5km
  • Olumpic – 10km
  • Middle Distance – 20km
  • Ironman – 40km

Duathlon

  • Sprint – 5km then 2.5km
  • Olympic – 10km then 5km

Aquathlon

  • 5km